Why choose Online Personal Training
It is perfect for anyone with a busy lifestyle as you can fit it in at a time that suits you without leaving home at a fraction of the...


Losing weight can I eat more than just salad?
Very easy answer hell yes you can. Losing weight doesn't mean you are stuck with salad each meal it also doesn't involve cutting out...
Online versus face to face training
Which training is better for you? Online do all training in your own home in your own time nutrition consultation done for you so you are...